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Summary

To reduce your risk of experiencing harms from gambling, consider how much you spend, how often you gamble, and the number of gambling types you regularly play.

The LRGGs recommend:

  • Gamble no more than 1% of household income before tax per month, and
  • Avoid regularly gambling at more than 2 types of games, and
  • Gamble no more than 4 days per month

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